yoga
Yes And: Sound & Ground with Radha
Third Space Improv 200 Malaga Street, #7, St. Augustine, FL, United StatesAs part of Third Space Improv's new "Yes, And ..." series, we welcome Sound & Ground with Radha! "The body is an instrument which requires tuning for optimal health, peace, & happiness." -Radha In this 1-hour gentle stretch yoga class, participants will enjoy a beginner-friendly, fit for all levels yoga class that uses straps, blocks, […]
Yin & Tea with Steff
Third Space Improv 200 Malaga Street, #7, St. Augustine, FL, United StatesAs part of Third Space Improv's new "Yes, And ..." series, we welcome Yin + Tea with Steff! This workshop will guide participants through a 90-minute yin yoga sequence as the sounds of live ambient guitar fill the ears and encourage total relaxation. Guided by Steffanie, a 500 hour experienced yoga teacher with an MA […]
Yin & Live Music with Steff
Third Space Improv 200 Malaga Street, #7, St. Augustine, FL, United StatesAs part of Third Space Improv’s new “Yes, And …” series, we welcome Yin + Live Music with Steff! This workshop will guide participants through a 90-minute yin yoga sequence as the sounds of live ambient guitar fill the ears and encourage total relaxation. Guided by Steffanie, a 500 hour experienced yoga teacher with an […]
