2015: The Year of Clarity

I try to stay away from New Year’s resolutions as I feel they can set us up for unnecessary anxiety. Instead, I like to reflect on highlights from the outgoing year and see what themes emerge for the incoming year. For example, 2011 was my Year of Getting Real....

Creating Community in a Digital World

Last month I had the good fortune of attending, presenting, playing and performing at the Applied Improvisation Network World Conference in Austin, Texas (Yeehaw!). What the heck is applied improvisation anyways? It’s using the principals of improvisational theater...

A Pie Chart Kind of Retreat in Raymond

When you google “Raymond, Colorado” you don’t really get much. Besides the Raymond Store and Cabins, you don’t come up with anything at all. Nestled between Lyons and Allenspark, Raymond lies is in a canyon next to a small river. It has a population of 60. When my...

Finding Flow on a Road Trip Around Southwest Colorado

I think it all started when I began getting sick every year on my birthday. I’d mope around my South Philly row house feeling sorry for myself wishing I were visiting somewhere colorful with cold medicine nowhere in sight. And then one day I made the conscious...
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