Missing the Moment? Me Too.

Missing the Moment? Me Too.

Last month I had the unusual opportunity to visit both major cities — Philadelphia and Denver — I’ve lived in within a three-week period. It was almost like a two-part version of “This is Your Life” with various friends and family members congregating at...
Who’s Afraid of the Big, Bad Improv Wolf?

Who’s Afraid of the Big, Bad Improv Wolf?

I remember the very first day of improv class at the training center I attended in Denver. The room was so quiet you could practically hear everyone breathing. No one sat together. No one made eye contact. No one even seemed like they came into the space voluntarily –...
5 Reasons to Laugh at Nothing at All

5 Reasons to Laugh at Nothing at All

Whenever I reveal to someone that I’m a certified laughter yoga leader the conversation is always the same. “You’re a WHAT?!” “A certified laughter yoga leader.” “Did you say laughter yoga?” “Sure did!” “So… you laugh while you do yoga poses?” “Nope, no poses. You...
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