Getting Gutsy by Going Solo

2014 was my Year of Adventure. While adventures by definition can certainly be gutsy, sometimes it’s how you choose to experience the adventures that can be even gutsier. I went solo on these adventures, which is scary because it’s a lot easier to be brave when...

2015: The Year of Clarity

I try to stay away from New Year’s resolutions as I feel they can set us up for unnecessary anxiety. Instead, I like to reflect on highlights from the outgoing year and see what themes emerge for the incoming year. For example, 2011 was my Year of Getting Real....

Creating Community in a Digital World

Last month I had the good fortune of attending, presenting, playing and performing at the Applied Improvisation Network World Conference in Austin, Texas (Yeehaw!). What the heck is applied improvisation anyways? It’s using the principals of improvisational theater...

Finding Flow on a Road Trip Around Southwest Colorado

I think it all started when I began getting sick every year on my birthday. I’d mope around my South Philly row house feeling sorry for myself wishing I were visiting somewhere colorful with cold medicine nowhere in sight. And then one day I made the conscious...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

So you'll never miss out on the fun!

You have Successfully Subscribed!